Team Sunrise PROUDLY presents Racquel Brown, our Member of the Month for September!!! Racquel is happily married for 27 years and a mother of two sons, Joseph and Jacob, both in their early 20’s. She works in Personnel for the Department of State Hospitals in downtown Sacramento. Racquel is VERY much looking forward to retiring in six years! She has hot Inferno SS Camaro that she LOVES to drive fast. Medical Coder working in HALO. Racquel joined Results because she was tired of walking up the stairs in her house and feeling winded. She felt like she was going to pass out when she bent over to tie her shows. She wanted a change and to enter her 50’s as a FIT, HEALTHY, LEAN, and SEXY woman! Racquel has done two challenges with us. She got started with Results on a 6 Week 20lb challenge and lost 18.2 lbs., then did a Hardbody Challenge 6 months later and lost 6.4% body fat in 6 weeks in preparation for her Miami beach vacation with her husband! She’s been with us for a little over a year now and has had a drastic shift in her thinking as well as overhauled her daily habits in a healthy way. Exercise and taking care of herself had always been important to her, but now it’s a PRIORITY. Shortly after Racquel joined Results, her husband Terry saw the results and joined with her! Racquel loves that the workouts are different every day and that it’s always a “pleasant” surprise to see what’s on the whiteboard. She loves the help and feedback from the coaches!!
“If you think you can, you can. If you think you can’t, you’re right.” – Mary Kay Ash
Ricardo Vasquez from West Sac
Ricardo had been a member of 11 different gyms before he came to Results finding fitness paradise. A married man, a father of one, and a Sergeant in the CHP for the past 30 years Rico (Ricardo’s nickname since high school) was in the market for a new gym to disappoint him. Surprisingly a coworker (Joua Fang) invited him to Results TC. A invite and intense workout had lead Rico to the BEST gym of his life. Joining in July 2017, he’s been crushing workouts since..Rico says his myzone “acts as a motivator to push harder during his workouts.” Rico’s lost 5% body fat, giving him more energy and endurance than before. The surprisingly high number of smiling faces in the 5AM classes keeps him coming back for more.
“Nothing to it but to do it”
Heather Hernandez from Arden
Team, meet Heather Hernandez-Fort! She has been a member for three and half years. Heather joined Results TC in February 2016, to live a healthier lifestyle by incorporating exercise and a healthy diet into her daily routine. She has had 3 kids, a husband and maintain a full-time career, and she tries to live every day to the fullest! Heather told how Results impacted her life, “Results has changed my life. It has taught me that in order to maintain a healthy lifestyle, you must have a balance of healthy food, exercise and a good attitude.” The things she enjoys most about Results are the coaches, the music, my FitFam, and the end of the workout! He proudest moment was completing a Spartan Race Trifecta with her fellow members in her 5 AM class. Strength days are her favorite as she loves lifting weights. When you come to Arden, you’ll know she’s there when you see “Dub H” on the Myzone board which utilized to enhance her workout. “I appreciate having the MyZone because it lets me know when I have some room to push harder, and helps me feel rewarded when I have maxed out in red.” If someone new walked in she’d say, “Absolutely join, it will change your life.” She’s still looking forward to many more years of working hard with Results!
“You may get the things you wish for, but you will surely get the things you work for.”
Shavana Fisher from Central Sac
The Coaches at Central Sac are so proud to have Shavana Fisher as our Member of the Month for the month of August. She is an IT Analyst by day and a Travel Agent by night. Shavana is a loving wife, mother of two, and a great friend to have in your corner. She found Results 4 years ago when she signed up for her first challenge to lose weeight. She lost almost 40 lbs. in her first 12 weeks and was hooked, so she signed as a member. Shavana loved the style of workouts and the support from everyone around her. Cardio days are her favorite workouts and have helped her outside the gym with her endurance races like, 5k’s all the way up to full marathons. Shavana as encouraged other members to join races with her, because she say, “friends that train together, stay together.” Shavana is a constant in our 5am class, and people now look to her for inspiration and guidance. So much that she was chosen as Central Sac’s Challenge Ambassador. She has a passion to help others, and it has helped her build some great relationships at Results.
Her Myzone name is sFishr
“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals.” Michelle Obama
Amy Jones from Elk Grove
The coaches at Results Elk Grove are proud to announce Amy Jones as our Member of the Month for August 2019! Amy joined Results last year after deciding that she needed a change in her fitness routine. She has since done multiple challenges with Results and says that Results has changed her life. Amy believes that Results has helped her gain confidence to lift heavier and perform different exercises without feeling limited. She says she really likes the great coaches and amazing Fitfam that make up Results and says, “If you put in 100%, the coaches and Fitfam will help you be successful in your journey to reach your goals and that having coaches and other members who believe in you in very important!” You can find Amy on the MyZone board under the name “AMuscles” a nickname given to her by Coach Denzel. She likes the MyZone because it helps her gauge how hard she is working can do things she hasn’t been able to do for several years! She says that since her weight loss, she’s able to run more, bike more and do more outdoor activities. Amy says, “I am not done with my journey; I not only want to reach for the sky, I want to reach for the stars!”
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