Rocklin is home to many amazing members, this month we are Celebrating a MOM for our M.O.M.. Rocklin’s M.O.M. of May is Luz Dia Guerrero. Luz is a caretaker, not just of her children, but as a physician and Permanente Medical Group! Luz spent her younger years teaching dance, and now spends her time teaching medical students and treating indigent patients as a Medical Director or a free clinic. She was encouraged to be part of the Results from a patient who is a Fitfam! Through her new lifestyle she is able to not only help people in her profession, she’s motivating her patients, friends and family! Now Luz is getting stronger and proud of the fact she’s lost 30 lbs and is able to deadlift 160 lbs! Come visit her on strength days, she loves them, and boxing! Luz has been with Results for 2 years now and uses a myzone to help keep her in check and helps her to strive harder! She enjoys making positive new friends and loves that Results helps promote her well being and fitness. Luz is a model for Results because like many mothers that come to Results, she realizes she can’t spend her time just taking care of other people, she’s got to take care of herself as well. Thank you for being a great MOM Luz!
Results Transformation Center's
Member of the Month
Roseville’s member of the month for May is Kathy Knutson!!! She has been with us in Roseville for a year now and is living her best fitness life!! She has never been an “official” challenger but every day she comes in and puts out her best efforts to reach her goals. Over the last year she has lost a total of 18 lbs and is feeling fantastic! Her fitness life gives her the energy to enjoy activities with her 4 children and her husband. They like spending their time in Tahoe and camping in Santa Cruz. For 2019 This MILF has big goals for her fitness. Her goals include, being consistent with the gym and making sure her meal plan is on point. Some of her favorite things in the gym is her mobility exercises that help her move better and arm workouts that help get buff. You can catch Kathy at the gym at our 9am sessions with her favorite meal on deck, Brown rice, broccoli and chicken! You are truly an inspiration Kathy!!
Momi has been a Results member just under a year, but has accomplished SO much in that short time! Having lost 35 pounds so far, she says her body is still a work in progress, although she is toned and has gained more muscle than she ever imagined, being approached by strangers telling her “Wow, you have GREAT arms!” We agree 100% on that one for sure!
Momi is a proud Mom that has been retired for 4 years from her Executive Assistant position in Chicago and is thrilled to be living here in Reno with her husband! She realized it was time to get moving and working on getting in shape, when deciding to join Results to “get the job done.” Momi says that since starting with Results she has decreased her medications and feels healthier every day! She truly enjoys the Results experience with the fitfam camaraderie & coaches and her favorite movement is: “Dare I say BURPEES?! I no longer dread them and can now knock out 10 in row!”
In fact, she has her MYZONE name set as “Momi”, but has been affectionately referred to as “The Mominator” by her fellow fitfam and is definitely living up to her new found nickname!!! She not only hits Results here in NV, but whenever she’s in Cali she makes sure to stop by the Sacramento gyms to get those workouts in! Now THAT is some dedication!
Her best advice to anyone thinking about coming to Results…”Just Do it!! It will change your life forever! It did mine!”
“You will never know your capabilities, until you try!”
The Sparks FitFam is proud to announce Robin Merritt as our Sparks May 2019 Member of the Month! Robin has been with Results for 1 1/2 years and is loving every minute of it!! She started out as a Detoxer, joining for 3 months, and never looked back! Robin joined Results to help her deal with some life challenges and struggles as we all do, and wanted to get out of the funk she was in. Well, she has since done several member/partner challenges and crushes EVERY goal she has set for herself!
Robin says Results has made a positive impact on her life in many ways from losing over 30lbs and lots of inches, to gaining muscle, confidence and a lot of new FitFam Friends! She loves that she can just show up, put in the work, and reap those fitness benefits. And with a new granddaughter and another grandson on the way and she wants to set healthy examples for her entire family!
She loves the workouts because they are never the same, but her all time favs are Friday Night Fitness and Booty Friday! Her proudest moment was finishing the partner challenge as she reached a new goal, made more friends and says she looked and felt amazing!!
We are so proud of this awesome and inspiring Mother and Grandmother and as she put it, she is proud of her accomplishments, but she’s not done yet!
“Life is not measured by the breaths we take, but by the moments that take our breath away!”
Team Sunrise proudly announces Shahnaz Joslin, our Member of the Month for May!!! Shahnaz does an amazing job managing a busy schedule that includes working in insurance, being a wife, is a wonderful mother of two children, and STILL manages to work out at 5am 4-5 days per week. After her first born she was struggling to get back in shape when she noticed a friend’s progress from participating in 6 Week Challenges at Results. Her curiosity urged her to come in and try it out! She signed up for her first challenge February 2016, lost 14 pounds, and was so hooked she because a member! Shahnaz and her family have a GREAT habit for Sundays. As a family they meal prep together, and her 3-year-old loves it! Shahnaz loves knowing that she is leading by example for her kids and instilling great habits that will keep her family healthy.
Shahnaz loves the support that comes from EVERY single person at Results, coaches and Fit Fam alike. Even during periods of restriction from certain exercises, the coaches were always ready with alternatives to accommodate and keep me on the path to success. Shahnaz says she is in BETTER SHAPE NOW than BEFORE having kids!! She now prioritizes non-scale victories over the scale and that’s a big win in any book. She now has the Results “addiction” and feels it’s the best decision she could have made for her family. She loves the variety in the workouts, and especially enjoys working out in groups during AMRAPS or otherwise because of the motivation provided by fellow Fit Fam to push harder. Shahnaz fully embraces and believes in the quote,
“Today is a new beginning”