Results Transformation Center's
Member of the Month
March 2019

Results has had a huge impact on Johnathan’s life. He has become fitter and stronger than he has ever been. Because of Results he started running Spartan races and has made so many new friends. Jonathan is 26 years old and has been a member at Arden for 2 1/2 years; he works as a claim’s adjuster for insurance. He is originally from San Diego and attend school at UC Santa Cruz. He swam competitively for 18 years, but now he is a total gym rat. As a swimmer Jonathan used to be able to eat as much as he wanted. However, after college when he stopped swimming, he realized he was no longer in shape. He went hiking in Yosemite one day and realized just how out of shape he was. That’s when he decided to start working out again and participate in the 20 lb. challenge for a quick weight drop. He fell in love with the gym. He now runs Spartan races and hopes to complete a x5 trifecta this year (15 races). He really enjoys the comradery. All the members are here for the same reason, to get fitter, and they are always so supportive and push each other. Jonathan’s proudest Results moments are when he is working with his friends on a movement or a certain weight and they are finally able to get it. His favorite movement is burpees. There are so many variations, and all of them are such a great full body workout. Coach Love likes to challenge Arden to do the four-minute burpee challenge and Jonathan likes that he is always trying to get him to do more and more burpees. His record is currently 81 burpees. Jonathan truly believes that his time here has been a life-changing experience; Jonathan said “it is hard to leave Results once you start because you will never be able to work out without the people and the coaches again. The energy is infectious.”

Favorite Quote

“If you can’t lift it, get stronger.” – Carlos Lozano

The Coaches at Central Sac are proud to honor Maria Ostendorf as our March Member of the Month! Maria has brought the same love and outgoing personality to Results that she has toward her students as Vice Principal of California Montessori Project. Maria’s journey with us started with a flyer given to her by her doctor that was concerned with her weight and cholesterol. She called and signed up for the April 22, 2018 challenge the next day. Before Results Maria would set her alarm and cross her fingers that she would wake up to go to the gym. Now she hops right up and gets to the gym before most to start her foam roll and stretching. Maria is a consistent 5amer that not only dropped 65lbs in the year she has been with Results, but has also gained strength, coordination, and became confident in doing things she never thought her body could do.

Maria’s Buddies Mlicious, lil hustle, and Megan have made her experience that much more special, and she is grateful she gets to work out with her step-daughter, Justine. Maria turns 51 this month and is feeling stronger than ever, and we couldn’t have picked a better person to honor this month.

Myzone: Hotflash

 

“Results is a special place. If you want your life changed, jump in!”-Maria Ostendorf

Elk Grove’s March MOM is Matthew Miranda. Matthew joined seven months ago following the footsteps of his mom, Michelle, and cousin, Ryan whom are members.

Matthew, a 30-year-old, Key Data Operator for DXC Technology loves his MyZone because it allows him to track his progress and push him to the limit. His MyZone name is Matty. One of his proudest moments at Results was burning a monster 1,700 calories and earning 350 MEPs completing a double down session! Another proud moment for Matthew was losing 45 pounds completing two challenges. He enjoys the accountability offered by Results and the members.

For anyone considering joining Results, he says “It may seem like a long and windy road towards whatever goal you set but everyone is here to help you out and see to it that you meet that goal”.

Matthew’s favorite loves suicides! It reminds him of when he used to play high school football. If Matthew isn’t in the gym, you may catch him working on scenery photography and cosplay. His favorite motivational quote are words he lives by – “Let the choices you make today be the choices you can live with tomorrow.”

Heike originally joined Results in 2016 as a challenger to lose some weight in preparation for a cruise she was planning. She became immediately hooked and knew she wanted to continue on her journey with her FitFam. Since then, she has gone from a size 12 to an 8 gaining more strength, endurance, and balance. With determination, she sets yearly goals for herself to get to the gym a certain amount of times: in 2017 she completed 288 work outs and in 2018 it was even higher at 291. Some of her proudest moments are when she can run, plank, and jump rope with people HALF her age! Her favorite exercises are ropes, rowing, and lifting weights. What she enjoys most about Results is the sense of companionship and support and the coaches that keep her motivated during the work out. She has become an inspiring staple in our 9am class with people mentioning they wanted to be like her when they “grow up”. When she isn’t motivating her FitFam, who have become more like family to her, you can find her volunteering at a hospice and playing with her dogs. Her favorite quote is “Reach for the stars to get what you want” and with her determination, she reaches the stars and beyond.

 

Robyn has been a faithful 9am Natomas member for 1 year.  She joined to gain strength and lose weight, but Results has turned into a place where she has made friends and gets support.  She has always loved fitness and group activities, but she feels that she has found her place at Results. She appreciates that the coaches and her FitFam push her to do better.

Her MyZone name is RobynM. She likes that MyZone helps her gauge how hard she is working and when she needs to give a little more.  With the combination of support and extra motivation she receives, Robyn is now able to run around the building without stopping. 

She would recommend Results to anyone that wants to transform their body and get real results. She is a firm believer that “It is never to late to start” and “If there is a will there is a way”.