Team, meet Heather Hernandez-Fort! She has been a member for three and half years. Heather joined Results TC in February 2016, to live a healthier lifestyle by incorporating exercise and a healthy diet into her daily routine. She has had 3 kids, a husband and maintain a full-time career, and she tries to live every day to the fullest! Heather told how Results impacted her life, “Results has changed my life. It has taught me that in order to maintain a healthy lifestyle, you must have a balance of healthy food, exercise and a good attitude.” The things she enjoys most about Results are the coaches, the music, my FitFam, and the end of the workout! He proudest moment was completing a Spartan Race Trifecta with her fellow members in her 5 AM class. Strength days are her favorite as she loves lifting weights. When you come to Arden, you’ll know she’s there when you see “Dub H” on the Myzone board which utilized to enhance her workout. “I appreciate having the MyZone because it lets me know when I have some room to push harder, and helps me feel rewarded when I have maxed out in red.” If someone new walked in she’d say, “Absolutely join, it will change your life.” She’s still looking forward to many more years of working hard with Results!
“You may get the things you wish for, but you will surely get the things you work for.”