The Coaches here at Central Sac would like to honor Alex White as our Member of the Month for September. Alex has been a member at Results for 4 years and came to us looking to lose weight and then maintain it. Thru Results, Alex has become not only physically stronger, but mentally stronger which has allowed him to stay consistent in maintaining his results. To keep motivated, Alex uses his Myzone to monitor his activity levels and push harder to reach the goals he sets for himself. One of his great achievements at Results, was doing 5 pull-ups in a row and it really confirmed that the hard work was paying off. Alex is a great team player and is loved by all who work out with him.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou